Semen is released naturally from men during ejaculation, usually between 2 and 5 milliliters per ejaculation, and the volume of ejaculated semen varies with age. It usually peaks between the ages of 30 and 35, and becomes limited once men reach the age of 55 and over, but many men still have the desire to increase sperm, as they believe that an increase in volume of sperm necessarily means a greater ability to reproduce.
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FOUND MALE FERTILITY TEA
The natural treatment that we offer to regain your fertility consists of herbal tea. The composition of the herbal tea will depend on the cause of your infertility ( oligospermia, azoospermia, asthenospermia, teratospermia ). Our natural remedy is the secret to curing all forms of male infertility. It is made up of herbal remedies whose effects have been shown by studies and hundreds of years of used to treat male infertility problems.
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The natural remedy contains plants whose active ingredients are able to restore the male hormonal balance by increasing the level of testosterone, the number and the mobility of your sperm. It is also very useful with patients whose varicocele has caused oligospermia or azoospermia. If you are suffering from varicocele, click on the following link. Our natural remedy has proven its effectiveness with dozens of resolved cases. This natural remedy is the secret to curing male infertility.
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And in fact; There is no evidence to prove any of these claims, but what is proven is needed to increase the chances of reproduction is the number, quality and movement of semen in semen, not fluid. Itself, and it should be noted here that semen is only 1-10% Semen Volume, as for products that claim to be helpful in increasing semen volume, they are often incorrect, but you can still use some things to increase the number and quality of sperm.
Herbs to increase semen
The most important herbs and natural preparations which some experts say are effective in increasing sperm and its health are:
Maca root is a popular food plant in central Peru, and it has been used in popular circles to treat reproductive problems and low sexual desire, and in fact, many studies confirm that taking 1, 5 to 3 grams of dried maca root for three months improved the need. Sexuality and other studies confirm the ability of this herb to improve sexual performance and increase sperm count and movement in men, but experts point out the inability of this herb to affect hormone level in men.
Some researchers claim that bee pollen has a benefit for human immunity and the treatment of infertility. One study linked pollen consumption to improved sperm health, and when it comes to royal jelly, experts say it is rich in amino acids, fat, sugar, vitamins, iron and calcium, and studies in mice have shown it to have a reproductive health benefit. .
( Tribulus to terrestris):
This herb is used for many medicinal purposes, including improving male fertility, and a study in men with low sperm counts showed that taking six grams of the roots of this herb daily for two months improved erectile function. They increased sexual desire, and despite the fact that this herb is unable to increase the level of the hormone testosterone, other research suggests that it is able to increase the effects of testosterone related to sexual desire. Horned Goat Weed: This herb is known for its ability to block the effect of enzymes that reduce blood flow to the penis, which improves the ability to get an erection.
as it has the ability to improve men's health and increase sexual desire in general, but there are no sufficient studies to prove it.
Some sources indicate the presence of other herbs which may be helpful in treating infertility issues and increasing sperm, such as the so-called astragalus, bare tables and saw palmetto.
Foods to Increase Semen in Men
Experts say there are several food options that can increase your sperm count, including: All nuts, citrus fruits, dark chocolate, milk with added vitamin D, bananas, whole grains, broccoli, turmeric, asparagus and most leafy greens; Such as; Spinach and cabbage, in addition to all kinds of fish, especially salmon, cod, haddock, and oysters, and the following foods also help increase sperm:
Eat garlic; Garlic plays an important role in improving men's sexual health because it contains selenium, which has the ability to improve sexual ability and maintain sperm health, and garlic contains vitamin B6 and the compound allicin, which helps to increase blood flow to the extremities of the body including the male organ also helps to treat erectile dysfunction.
Pumpkin seeds contain a high content of zinc which increases testosterone and increases sperm count. Pumpkin seeds are high in omega-3 acids which increase sexual desire. Asparagus because it contains folic acid, which promotes healthy sperm.
Eat foods rich in antioxidants, which help increase the amount of semen, and antioxidants can be obtained by eating: Artichokes. Blackberries, raspberries, blueberries. Dried plums. Apples.
Tips for increasing semen in men
Here are some tips that can help you increase your semen and improve your sexual health : Zinc and folate improve the quality of semen and semen, and you can get them through supplements or nutrients rich in zinc. Avoid eating soda; Studies show that soda harms male fertility
Take amino acids such as; L-arginine and L-carnitine, which improve erectile function. Exercise daily, for at least half an hour. Drink enough water. Experts recommend drinking 8 glasses of water a day. Stay away from alcoholic drinks. No smoking. Control stress levels.
Causes of low sperm count
In some cases, a man can suffer from weakness or deficiency in semen for a number of reasons which lead to either low sperm count or decrease in the amount of semen during ejaculation, and these reasons are the following:
Varicocele infection; The veins supplying the testes dilate and the mechanism by which varicocele causes a decrease in the number of sperm;
However, it can be associated with an elevated testicular temperature, whereas coldness is needed in the testes to produce sperm, so its production decreases with the presence of varicocele.
The appearance of what is called retrograde ejaculation, which means that the semen returns inside to the bladder instead of the penis, and this condition occurs due to a dysfunction in the coordination of work nervous and muscular, and this is one of the diseases that requires medical examination. Psychiatric disorders that can affect hormones that stimulate sperm production, and this requires examination by a psychiatrist.
Smoking and addiction to alcoholic beverages or taking medications, such as; Anti - depression and high blood pressure medications and muscle relaxants. An imbalance of hormones in the male body in men such as; Testosterone, which usually occurs with age. A blockage occurs in the ducts that carry semen, which prevents it from draining completely.
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IF YOU ARE A Victim of Male infertility or sperm disorder, YOU ARE IN THE RIGHT PLACE !!