the health benefits of dandelion
What is high blood pressure
High blood pressure or hypertension is a common disease for many people, especially for those who live in urban areas. High blood pressure or hypertension is one of the factors causing the stroke, of heart attacks and also of kidney failure . And the worst result of this disease is death. Therefore, if possible, this disease should be treated quickly. Plants are very effective in its treatment
Natural herbal treatment to prevent and cure high blood pressure
Our natural remedy against arterial hypertension consists of several herbal teas whose active ingredients promote the dilation of the arteries and therefore the drop in blood pressure . These herbal teas help to remove the stiffness of the blood vessels by making them more flexible . The natural remedy also acts on the kidneys and promotes the elimination of water and salt . It also helps fight stress, insomnia and heart palpitations , which is why this herbal tea is so effective in lowering blood pressure naturally.
This natural remedy is very effective and has already lowered the blood pressure of many patients. It is the miracle solution to cure high blood pressure naturally . Our natural remedy is the secret to curing hypertension with herbs and without side effects.
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Dandelion and its actions on hypertension
Dandelion is a flower bud commonly eaten as a salad mix. In addition, some other parts of this plant can be used with their respective properties, such as the roots which can be sauteed or can be dried for brewing as herbal tea.
Besides maintaining a healthy heart, maintaining eye function, and nourishing skin beauty, dandelion is also known to be effective in lowering blood pressure, reducing the risk of stroke and heart attack.
You will need :
- a liter of boiling water;
- 40 grams of fresh dandelion leaves (the equivalent of a large handful);
- 10 grams of dandelion flower buds (closed), or about 10;
- 5 open dandelion flowers;
- 1 centimeter of finely sliced ginger;
- 1 tablespoon of honey;
- Half a lemon.
To start preparing your dandelion tea, wash and drain the dandelion leaves, flowers and buds. Then place them in a large teapot (or the container of your choice).
Then boil your water and then pour them over the dandelion.
Then add the honey, ginger, and lemon juice. Stir well so that all of your ingredients can brew properly.
Cover and let steep for at least half an hour. Then filter and keep cool.
The health benefits of dandelion
- Prevents urinary tract infections
Dandelion tea combined with the urva ursi plant can help prevent and reduce urinary tract infections.
This tea can provide relief as it can act as a diuretic and increase urine output.
According to a Trusted Source study, urine output increased after drinking two glasses of dandelion tea made from the leaves of plants.
- Maintain liver health
In folk medicine, the roots of the dandelion plant are believed to be a vitamin for liver health.
Experts at Naturopats say that regular consumption of dandelion root tea will help detoxify the liver, relieve skin and eye problems, and relieve symptoms of liver disease.
A 2017 study found that dandelion polysaccharides are indeed beneficial for liver function.
- Coffee substitute
Want to drink coffee, but are afraid of the high caffeine in coffee? You can try dandelion coffee.
It has benefits for increasing energy and taste that are no different from coffee in general.
Coffee can be enjoyed using the roots of roasted to dark brown young dandelion seedlings, then after being steeped in hot water and filtered, you can enjoy it as a coffee substitute.
- Can be a weight loss drug
Korean study shows dandelion tea has the same effect as orlistat weight loss drug.
This medicine works by inhibiting pancreatic lipase, an enzyme released during digestion to break down fat.
The results of a trial in a mouse prompted researchers to conduct further studies on the possible anti-obesity offered by dandelion tea.
- Overcome digestive problems
Dandelion tea has always been considered a good drink for digestive issues.
Historically, dandelion tea has been used to increase appetite, soothe mild digestive upset, and possibly relieve constipation.
- Anti cancer
Recent research shows that dandelion tea is believed to be an herb capable of fighting cancer cells in the body.
Dandelion is a wild plant that has existed since ancient times, this plant is generally used in traditional medicine.
Not only has beautiful flowers, various parts of the dandelion plant from the roots, flowers, leaves and stems can be made into natural ingredients which are good for health.
One of the most consumed of dandelion herbal products is tea, regardless of the health benefits of dandelion tea after its review.
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