Noise, beep, ringing or whistling in the ear. It is a tinnitus- a sound in the ears that each person can only hear by themselves. For some people, it has a huge impact on daily life, causing stress, anxiety, anger, and trouble sleeping. Ringing in the ears is not curable, but you can learn how to deal with the problem. It is important to treat them. Apple cider vinegar for tinnitus is a very effective natural tip.
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Apple cider vinegar for tinnitus
Vinegar is, without a doubt, one of the most widely used products, not only for cooking, but also as a natural treatment, in this case it is useful even against tinnitus. Vinegar regulates the body's pH, stimulating healing from any inflammation.
To benefit from this treatment, simply mix two teaspoons of apple cider vinegar with a little honey in a glass of water and drink this liquor 2-3 times a day, until the buzz in your ears disappears.
Such a composition contributes to the body's mineral deficiency, promotes blood thinning, leading to the disappearance of noise. To achieve the expected effect of such a means, apple cider vinegar should be prepared by yourself and not buy ready-made in the store.
Make apple cider vinegar at home
- 1.5 kg of organic apples
- 1 kg of cane sugar or whole sugar
- 5 l of non-chlorinated water
- A fermentation pot
- First, make sure you have very clean apples. So wash them thoroughly and wipe them dry. I have sometimes seen that it is even recommended to lightly rub them with baking soda.
- When the apples are spotless, cut them into small pieces and place them in a container.
- Add the whole (or cane) sugar and mix well (or even crush) to obtain almost an apple paste.
- When the apple pieces are reduced, transfer them to a large glass jar and pour in the water.
- Now cover the jar with a clean cloth closed with a rubber band or cord.
- The principle of fermenting apple cider vinegar is the same as for fruit kefir.
- Otherwise, you can naturally use a fermentation pot.
- During the entire period of processing apples into cider vinegar, it is necessary to stir the contents of the jar.
- For the first 10 days, stir the mashed potatoes in the water every day, then every other day for 10 days.
- Finally, let the cider vinegar finish its fermentation quietly for the last 10 days.
- At the end of the month of transforming the apples into cider vinegar, filter and bottle.
- Be careful not to fill the bottles to the maximum because the fermentation continues tirelessly.
- Store apple cider vinegar and always open bottles carefully. Excess gas is always possible.
- Homemade apple cider vinegar has no expiration date, so don't hesitate!
Causes of tinnitus you should know about
Continuous noise not only contributes to hearing loss, but can also be a cause of tinnitus. This can happen if you are exposed to loud noises. Like working around the machine or listening to music with headphones at high volume. Such noises can damage the hair cells in the inner ear. And the effect causes hearing loss and tinnitus.
Hearing loss can make the effects of tinnitus even worse. With difficulty hearing everyday sounds, tinnitus sounds can become more prominent and harder to ignore.
- The Meniere's disease
Some people experience tinnitus as a side effect of Ménière's disease, which affects hearing and balance. Although the exact cause of this condition is still unknown. Ménière's disease is often the result of a buildup of fluid in the inner ear. In most cases, this disease occurs in one ear only.
People with Ménière's disease experience a variety of symptoms, including dizziness, poor balance, hearing loss, sensitivity to sound, and tinnitus.
The accumulated earwax can cause earaches, hearing difficulties and tinnitus. If the wax is too close to the eardrum, it can prevent the eardrum from functioning properly. It will also change the vibrations of the eardrum and cause tinnitus.
Fortunately, the tinnitus that results from earwax buildup usually goes away after the ear is cleaned. Remember that cotton swabs should not be slipped into the ear.
Temporomandibular joint disorder
The temporomandibular joint (TMJ) is located in front of the ear, where your jawbone connects to the skull. With that in mind, it shares certain muscles and nerves with your inner ear. TMJ disorders can result from jaw injuries, arthritis, or other genetic conditions. And it causes symptoms like pain around the jaw and ears, pain when chewing, difficulty opening and closing the mouth, and tinnitus.
If the tone or volume of your tinnitus changes when you chew, open your mouth, or move your neck, it could be due to a TMJ disorder.
- Blood vessels or inner ear disorders
Did you know that some cases of tinnitus can be heard by your doctor? Known as objective tinnitus, this type is often caused by problems with the blood vessels or the middle ear. For example, irregular blood flow or a muscle spasm in your inner ear can cause a throbbing or throbbing sound loud enough for others to hear. Objective tinnitus can also be caused by a tumor in the middle ear that interferes with the proper functioning of blood vessels.
Diseases that cause tinnitus
Tinnitus can be caused by several diseases, such as high blood pressure, diabetes, allergies, and ear infections. High blood pressure or other cardiovascular disease and diabetes can cause irregular or insufficient blood flow to the inner ear, resulting in tinnitus. Seasonal allergies can cause inflammation or fluid build-up in the inner ear, which can also cause a ringing sensation. Likewise, ear infections can cause tinnitus if they affect the fluid levels in the inner ear.